a person called okay

the second installment in a week-long series exploring our rituals of talking to ourselves

it's okay you're okay it'll be okay everything's okay okay okay okay?

{step} {step} {step}

{stop}

it's okay you're okay this is going to be okay sh sh sh sh sh keep walking

{step} {step} {step}

{stop}

{inhale}

mmmmmmmmmmmmm

{inhale}

{step} {step}

{pause}

{step} {step}

everything's fine everything's fine everything's fine keep moving

{hand to chest}

{taptaptaptap taptaptaptap taptaptaptaptap}

yep got it got it yep got it

{clamp jaw}

{stepstepstepstepstepstepstepstep}

{breathe out through nose}

{eyes cloud}

{stepstepstepstepstepstepstepstep}